Personal Techniques
The first time when I began the Dhammakaya Meditation method : I was sitting on the floor on a 10cm high and round meditation cushion in the half lotus position or kneeling with my lower legs turned back.
Faith rites boost brains, even for atheists
The True Goal of Marriage
Our love is not only given to parents, siblings, and friends, but also shared with someone who may become one’s husband or wife.
Basic Meditation Technique Step #5
The sharing of loving kindness is something we can do every day, both before and after daily meditation. A brief period before meditating softens and broadens our minds.
